Sunday, March 29, 2009

Weekly Training Update - 3/23 - 3/29

I recorded two highs for the year this week, most miles (42) and longest run (24). I also reached my longest 'time on my feet' ever run (5 hours and 53 minutes) at the Fells Ultra Race yesterday. More to follow on my race later. I'm taking a well deserved day off, drinking coffee and starring out my kitchen window at the rain. Oh yeah, there will definitely be a nap in my immediate future.

Total Miles: 42
Long Run: 24
Number of Days: 4
Avg Miles: 10.5
Trail Miles: 81%


1 comment:

  1. Congrats, looking forward to the race report. Come on, sleep is overrated;) Ana-Maria


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