Monday, December 14, 2009

Funk Buster Recipe

Follow these instructions for a sure-fire way to beat the blues.

Take one sunny, autumn morning
Add a healthy dose of crisp, cool air
Fold in five fleet-footed friends
Mix well with rocks, roots and dirt
Run till you’re done


From Bottom to Top (Stas, Emily, Michelle, Steve and Kevin)
 


Descending a rocky washout on the Saugus River Trail

Thanks guys!

6 comments:

  1. You guys are AWESOME!!!
    Jealousy. I am green.
    ;)

    ReplyDelete
  2. Julie
    You HAVE to come run with us next time!
    Dan

    ReplyDelete
  3. great video....what no snow down there?

    ReplyDelete
  4. Dan, that was an excellent funk buster! What a rowdy bunch...

    ReplyDelete
  5. Great vid. Anxiously awaiting our next outing.

    ReplyDelete

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