
The Skyline trail is constant roller-coaster of steep, technical, rocky ascents and descents with very little flat running. Trail running veterans Paul Young and Paul Funch likened it to a "mini" Escarpment and agreed this was great prep for the Escarpment race in two weeks. Negotiating the trail was made more difficult by the heavy rains that fell in the early morning hours. The slick granite was treacherous, the mud thick and plentiful and some of the trails were turned into streams of running water. I witnessed several falls during the race. Almost all happened when descending on wet granite slaps. The stuff was like ice!

Steep and slick most of the race.

Over 2000 feet of elevation gain in 7.6 miles.

I felt good most of the race and actually passed many people on the climbs. That never happens! Maybe my many miles on snowshoes this winter is paying off. I ran most of the rocky downhills with extreme caution. I felt it was better to lose some time on the descents and live to run another day. I was pleased with my Roclite 320's. They gripped well on the wet granite with only a few small slips and powered through deep, thick mud without a problem. They drained well after running through several puddles and never felt heavy on my feet.
It's been a slow month for me. Not much racing lately and nothing coming up for another four weeks. That will give me time to get in a few more long runs before my 50K.
Is it summer yet?
Dan, great to hear you passed folks on the uphill rock piles! I've hiked some of the escarpment Trail with the Pauls were running Escarpment, the race, and it is similar...but NYs version is more intense!
ReplyDeleteGreat job Dan. Sounds like you're setting yourself up for a great 50K. Go Get'm!!!
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