Weekly Recap:
This was my first full week of training since the Stone Cat marathon two weeks ago. I feel as though I have recovered adequately so I bumped up the miles this week.
Total Miles: 37
Long Run: 16.9
# of Days: 4
Avg. Miles: 9.2
Trail Miles: 74%
Thank you Dan, I indeed will have a good T-day with my son. Thanks for the comment, and keep up the running! Happy holidays.
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