The not so spectacular adventures of a back of the pack, often injured, retired ultra runner.
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Tuesday, March 25, 2008
Uphill Running Tips
Top trail runners Karl Melzer, 2006 Ultra Distance Runner-of-the-Year and Scott Mason, Montrail/Nathan Ultrarunning Team member offer some helpful hints on becoming a faster more efficient uphill runner. Hey, sometimes it's ok to walk!Watch Video
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