tag:blogger.com,1999:blog-4212427032459949009.post8819374383249335763..comments2023-11-24T16:45:28.317-05:00Comments on Breakheart Trail Running: Blue Hills Trail Race ReportDanhttp://www.blogger.com/profile/11794019045620435180noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4212427032459949009.post-6705234774525830052010-04-26T15:56:04.732-04:002010-04-26T15:56:04.732-04:00Nicely done, Dan! Listen to the ladies, rehab tha...Nicely done, Dan! Listen to the ladies, rehab that knee. Of course, I am one to talk, as my hip basically turned a planned four hour ultra trail run into a 10 mile road run with a little bit of trails. Like you I'll try to stretch, ice, foam roller a little more before calling the Dr. :-)Twohttps://www.blogger.com/profile/16817555791095234648noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-51458801456370354842010-04-26T13:35:28.400-04:002010-04-26T13:35:28.400-04:00Nice report Dan and congrats on the pr for this ra...Nice report Dan and congrats on the pr for this race : ) Ice that knee you!!!!!Lalaith Means Laughterhttps://www.blogger.com/profile/13816910352613593155noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-2210176621172225492010-04-26T10:18:10.779-04:002010-04-26T10:18:10.779-04:00Is Tyngsboro near you? The PT place I owe my life ...Is Tyngsboro near you? The PT place I owe my life to (lol) Ramsey Rehab, has an office there...bet they could help you out. I can't say enough about them. Don't put it off, as the sooner they can start working with you, the sooner you will feel better! I am amazed that will all the pain I had in my foot I am running on rediculously rocky trails with minimal pain!RawBodyGoddesshttps://www.blogger.com/profile/03254891126964141203noreply@blogger.com