tag:blogger.com,1999:blog-4212427032459949009.post8498992271216003171..comments2023-11-24T16:45:28.317-05:00Comments on Breakheart Trail Running: Weeky Training Update - Aug 18 - 24Danhttp://www.blogger.com/profile/11794019045620435180noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4212427032459949009.post-54425984179837883432008-08-31T10:37:00.000-04:002008-08-31T10:37:00.000-04:00Dan , Thanks for the comments regarding the Merril...Dan , Thanks for the comments regarding the Merril Trail Shoe, I have a wide foot so I'll take your advice and go up 1/2 size.<BR/><BR/>JoeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-32267386382863738262008-08-25T20:32:00.000-04:002008-08-25T20:32:00.000-04:00Rob I know it's tempting to get on the trails but ...Rob <BR/>I know it's tempting to get on the trails but you should probably do most of your long runs on the roads. Since you are doing a road marathon this fall you want your training to simulate race day as closely as possible. You will get plenty of miles on the trails when you start training for your 50K!!<BR/><BR/>DanDanhttps://www.blogger.com/profile/11794019045620435180noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-67831957829509708452008-08-25T15:04:00.000-04:002008-08-25T15:04:00.000-04:00Great week Dan! Two longer runs AND heavy on the ...Great week Dan! Two longer runs AND heavy on the trails is a great sign! Also, your post on that long run through breakheart and Lynn Woods has me really wanting to do all of my 18 miles in Willowdale this weekend.Twohttps://www.blogger.com/profile/16817555791095234648noreply@blogger.com