tag:blogger.com,1999:blog-4212427032459949009.post2077425407080878483..comments2023-11-24T16:45:28.317-05:00Comments on Breakheart Trail Running: Catching UpDanhttp://www.blogger.com/profile/11794019045620435180noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4212427032459949009.post-32322339854609058362011-10-30T23:33:30.833-04:002011-10-30T23:33:30.833-04:00Heal up, Dan! There are plenty of other adventure...Heal up, Dan! There are plenty of other adventures further on down the trail!Twohttps://www.blogger.com/profile/16817555791095234648noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-76108129246369906262011-10-26T08:58:35.878-04:002011-10-26T08:58:35.878-04:00Hey Dan! Just found your blog, great job on it! W...Hey Dan! Just found your blog, great job on it! What are you planning on next, we should get together for a run sometime. -MichelleMichelle V.https://www.blogger.com/profile/08646219733322516614noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-53306136715030421912011-10-25T08:25:30.539-04:002011-10-25T08:25:30.539-04:00DAN! Yo are tough enough. You are also Smart enoug...DAN! Yo are tough enough. You are also Smart enough. You might need to balance those muscles and run one loop of the SC course, versus, two. LONG term vision!!! You and I have both suffered with the PF and ITB and I know exactly what you mean; you cannot run through ITB pain. It's excruciating. ICE ICE. Rest. foam roller on the outside of the leg. NO pressure at the attachment points. BABY those running logs!<br />Trail PIxieAnonymousnoreply@blogger.com