tag:blogger.com,1999:blog-4212427032459949009.post1385800467643038328..comments2023-11-24T16:45:28.317-05:00Comments on Breakheart Trail Running: Summer LostDanhttp://www.blogger.com/profile/11794019045620435180noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4212427032459949009.post-55762364622041992322010-08-19T10:56:12.892-04:002010-08-19T10:56:12.892-04:00Bill, I'm pretty darn grumpy even when I am ru...Bill, I'm pretty darn grumpy even when I am running.<br /><br />Emily, any time you want to go for a short, slow run let me know.... or a Kane's. It's all good.Danhttps://www.blogger.com/profile/11794019045620435180noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-20123610286254626312010-08-19T10:31:27.575-04:002010-08-19T10:31:27.575-04:00Dan! Love the photos and also the ones from MDI. I...Dan! Love the photos and also the ones from MDI. I totally get the time off thing, eh. You got nuthin' to prove to no-body. no body! You're one tough nugget no matter!<br />huff huff, see you in the fall, at a minimum..even if it's over a Kane's.Trail Pixie Trespashttps://www.blogger.com/profile/04731210682109959903noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-54307280024114089262010-08-18T10:03:38.007-04:002010-08-18T10:03:38.007-04:00Great pictures Dan, as always. It's great to s...Great pictures Dan, as always. It's great to see you've been out having fun and getting some exercise, despite your injury. You could have just spent the summer being a grumpy old man! <br /><br />Bill HAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-8239047383882869042010-08-17T11:10:39.988-04:002010-08-17T11:10:39.988-04:00Kim, I’m trying to be as patient and cautious with...Kim, I’m trying to be as patient and cautious with my recovery as possible. I’m getting tired of being injured most of the time.<br /><br />Ana, I’ve been know to be a little stubborn myself. I guess this is payback. :)<br /><br />Laurel, going forward I’m trying to build in enough rest by only running 3-4 days a week. Have fun on your vacation. There is so much to do there that you may not even want to run. Although, I admit the carriage roads would make for a great training run. Plenty of elevation change.Danhttps://www.blogger.com/profile/11794019045620435180noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-77221159262562403432010-08-17T08:22:30.972-04:002010-08-17T08:22:30.972-04:00I think some time off from running (forced or volu...I think some time off from running (forced or voluntary) to enjoy other things is a good thing! It helps us gain perspective. Until I first injured my back about 6 or 7 years ago, it never occured to me that I was missing out on things because of all the time I spent running and racing. Now I'm back to running and racing, but in moderation! Good luck with the knee, and keep on enjoying all the other activities you can still do. <br /><br />BTW we're heading to Acadia the second week of September. Your photos have got me excited for the trip! I might even run a little while I'm there. Nah, too much hiking and biking to enjoy.Laurelhttps://www.blogger.com/profile/06280988022460450306noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-32058107471125831612010-08-16T20:13:17.391-04:002010-08-16T20:13:17.391-04:00Sorry about the knee. Stubborn!
But, I see that yo...Sorry about the knee. Stubborn!<br />But, I see that you are enjoying the summer and that is great! The pics are amazing!Running and livinghttps://www.blogger.com/profile/00057835870342142162noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-39356867063371189372010-08-16T19:41:34.604-04:002010-08-16T19:41:34.604-04:00Dan, so sorry to hear your knee is still giving yo...Dan, so sorry to hear your knee is still giving your trouble and I know how frustrating it is as I'm there as well. One thing I've noticed that has helped me more than anything is mountain biking (cycling at the gym if I can't get in a mtn bike ride) and hitting the weights to strengthen my legs to make them stronger for running. It definitely sounds as if you are on the right path and doing the right things with your cycling and hiking.<br /><br />Cadillac Mountain looks absolutely stunning and you got some fantastic photos of it. The mountains with the water in the back ground is absolutely stunning.<br /><br />BTW: I am like you in that summer is not one of my favorite seasons at all, but I hate seeing it pass. Take care and keep the faith as I know you will be back to normal again running wise as long as you listen to your body instead of being stubborn and ignoring it. Take it from me, that never works. ;-)Kimhttps://www.blogger.com/profile/05539583838978744802noreply@blogger.com