tag:blogger.com,1999:blog-4212427032459949009.post1379997868215209599..comments2023-11-24T16:45:28.317-05:00Comments on Breakheart Trail Running: Weekly Training Update - Apr 20 - 26Danhttp://www.blogger.com/profile/11794019045620435180noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4212427032459949009.post-7149982535287140422009-04-27T11:04:00.000-04:002009-04-27T11:04:00.000-04:00Congrats on a great training week and 61% trails o...Congrats on a great training week and 61% trails of it is really fortunate! Lucky you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-88499200659636304052009-04-26T22:47:00.000-04:002009-04-26T22:47:00.000-04:00Dan,
I can't wait to read your report on the Blue...Dan,<br /><br />I can't wait to read your report on the Blue Hills Race. I had completely forgotten that it was today. I was down there hiking with my wife and daughter when we stumbled upon an aid station. I kept looking for you and Kevin (and Rob who I have yet to meet) but only saw tons of hot sweaty runners I didn't recognize.Strephhttp://www.ginkwunk.net/~streph/noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-4323270149076027362009-04-26T20:18:00.000-04:002009-04-26T20:18:00.000-04:00Ana, I do all of those things but I admit not as c...Ana, I do all of those things but I admit not as consistantly as I should.Danhttps://www.blogger.com/profile/11794019045620435180noreply@blogger.comtag:blogger.com,1999:blog-4212427032459949009.post-39383141025797647552009-04-26T19:25:00.000-04:002009-04-26T19:25:00.000-04:00Wow, 40 miles is a lot! Glad the PF is behaving - ...Wow, 40 miles is a lot! Glad the PF is behaving - my husband has that and he finds that: 1)not ever going barefeet, 2) streching his calves and 3) doing those exercises where you roll a tennis ball on the bottom of your feet and 4) icing his feet after every physical activity- are helping him stay active and pain free! <br />Ana-MariaRunning and livinghttps://www.blogger.com/profile/00057835870342142162noreply@blogger.com