I haven't done any running during the past 10 weeks but my neck is beginning to feel a little better. I may try to do a little running in February to see how it effects me. If my symptoms worsen, I'll stop. If they stay the same, I'll keep running. Pretty simple plan. Not running hasn't kept me from enjoying the trails though. I've taken a few hikes over the past month. Sure, I'd rather be running but hiking and snowshoeing is a good way to stay in touch with nature. Here are the links to the photos I've taken on the last two hikes.